Work With Your Own Body Clock
One of the advantages of working at home is the freedom to work with your own body clock. In the corporate world, you have very little control over your day. If you are a morning person, or a person who is most energetic earlier in the day, you will find yourself sluggish and unproductive when difficult tasks or meetings are scheduled for late in the day. If you are a night person, you may struggle to be alert for tasks that are scheduled for the morning.
As a home business owner, you have the freedom to plan around your own biological fluctuations. If you are most energetic in the morning, you can plan your most difficult or challenging tasks for first thing in the morning. If you are a night owl, you have the freedom to sleep late and tackle challenging projects after dinner, or even in the middle of the night.
The key to working with your own body clock starts with recognizing when your highest energy level is. Some people are always energetic at a certain time of day and you can almost set the clock by the time when their energy wanes and their alertness fades. Other people are less predictable, and their energy level may depend on family demands or other stressors, or may even be affected by fluctuations in their diet.
Working with your own body clock also means that you have to take responsibility for planning your day. It’s very important for a home business owner to plan ahead. The most productive days are usually days that are planned the night before. Obviously, unplanned events sometimes come up and not everything can be predetermined. But if you at least sketch out your day and plan ahead to the best of your ability, you will likely find your productivity will skyrocket.
June 3rd, 2010 4:17 pm
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